Hike Japan

Sacred pilgrimages, coastal walks & island life

Japan is one of our all-time favourite destinations, and we’ve got the best hikes!

The sacred 1000-year-old Kumano Kodo trail is famous for its challenging terrain, beautiful temples and scenery. The shrines, mist, forests and waterfalls create an entrancing hike. Some sections will have you huffing and puffing up steep inclines, while others offer serene pathways to let your thoughts roam free. The sense of accomplishment is incredible!

Or you can walk in the footsteps of Samurai warriors on the delightful Nakasendo Way. This ancient path offers a stunning journey steeped in history and is an ideal introduction to walking in Japan. Many of the post towns along the route are well-preserved and relatively unchanged since the trail’s heyday.

For those with a penchant for adventure, we invite you to discover the magic of the new Michinoku Coastal Trail. Located in the beautiful Tohoku region, it’s one of the most diverse and immersive trails you’ll find in Japan. The 1025km trail hugs the famed Sanriku Coast and is destined to become one of the world’s most iconic hikes.

Further south, you’ll find the lush forests and picturesque beaches of Okinawa – a sun-drenched, coral-fringed tropical paradise offering the perfect combination of exploration, adventure, indulgence and relaxation. 

Japan will surprise and delight you at every turn. Food is a work of art. Onsen culture is truly unique and iconic. And every season, the landscapes undergo a breathtaking transformation – cherry blossoms adorn the trails in spring, while fiery foliage adds a touch of magic in autumn.

Inspired? Check out all our walks. Your adventure starts here!

Hike Japan

THE RAW TRAVEL DIFFERENCE

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AUTHENTIC JAPANESE LODGINGS

On our Japan hikes, you'll stay in atmospheric ryokans and guesthouses, giving you an intimate and authentic encounter with Japanese culture. The food is superb and on many of our walks, you can unwind in a hot onsen after your exertions on the trail.

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LOCAL SUPPORT & THE BEST INFORMATION

Our passionate Japan destination experts walk the trails every year so that they can provide you with up-to-date local knowledge and insights. We have local support in Japan to ensure that everything goes to plan on your walk. We provide back-up if you need it, and luggage transfers during your walk.

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FLEXIBLE TRIPS TAILORED TO YOU

We listen to what you want and tailor your Japan walk to your ability and timeframes, giving you the experience you want. We can vary the length of trail stages and find you unique Japanese accommodation that best suits your needs and desires.

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Best local guides

Our wonderful local English-speaking guides will elevate your experience hiking in Japan. With unrivalled knowledge about the history and highlights of the trails, you'll get the best experience possible.

View Our Walks

Japan

Red hibiscus flowers and tropical beach in Okinawa, Japan
5 Days

Japan

Okinawa Island Explorer

Group Guided Moderate
  • Unique flavours of Okinawan cuisine
  • Stunning private villas in Yanbaru Forest
  • Enduring history of the Ryukyu Kingdom
  • Wartime legacy and World Heritage sites
from

$6,495.00

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Michinoku Coastal Trail
7 Days

Japan

Michinoku Coastal Trail – Northern Section (Guided)

Challenging - Strenuous Group Guided
  • Exceptional guided hike along Japan’s newest coastal trail
  • Wild and rugged coastlines, pristine inlets, lush forests
  • Iconic and picturesque Jodogahama Beach
  • Oceanside accommodation and luxury glamping
from

$4,895.00

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Michinoku Coastal Trail, Japan
7 Days

Japan

Michinoku Coastal Trail – Northern Section (Group Self-Guided)

Challenging - Strenuous Group Self Guided
  • Trek with a group of like-minded travellers along Japan’s newest coastal trail
  • Wild and rugged coastlines, pristine inlets, lush forests
  • Iconic and picturesque Jodogahama Beach
  • Oceanside accommodation and luxury glamping
from

$3,195.00

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Coastal rock formations on the famous Miyako coastline, Michinoku Coastal Trail, Japan
7 Days

Japan

Michinoku Coastal Trail – Northern Section (7 Days Self Guided)

Challenging - Strenuous Self-Guided
  • Hike pristine coastlines and lush forests
  • Enjoy awe-inspiring views, historic shrines and rich cultural heritage
  • Relax in soothing onsens and savour fresh local seafood
  • Experience wonderful Japanese hospitality
from

$2,780.00

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Michinoku Coastal Trail - Northern Section (8 days Self Guided)
8 Days

Japan

Michinoku Coastal Trail – Northern Section (8 days Self Guided)

Challenging - Strenuous Self-Guided
  • Self-guided hike along the Japan’s new coastal trail
  • Spectacular walking in the rugged and remote Tōhoku region
  • Soothing onsen, historic shrines and temples, and fresh seafood 
  • Wonderful Japanese hospitality
from

$3,150.00

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7 Days

Japan

The 7 Day Trail – Kumano Kodo

Challenging - Strenuous Self-Guided
  • Walk the full length of the Nakahechi trail
  • Stay in traditional guesthouses
  • Gain insights into life in rural Japan and the spiritual history
  • Enjoy delicious handmade Japanese food with fresh local ingredients
from

$2,495.00

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Kumano Spring Festival, Japan
8 Days

Japan

The Spring Festival Trip – Kumano Kodo

Challenging - Strenuous Group Self Guided
  • Experience the annual Spring Festival held in Hongu to honour the Kumano Deities
  • Participate in a purification ceremony
  • Hike one of the two UNESCO World Heritage registered pilgrimage routes
  • Enjoy wonderful Japanese hospitality and food
from

$2,950.00

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Kumano waterfall
8 Days

Japan

The Spring Trip – Kumano Kodo

Challenging - Strenuous Group Self Guided
  • A great option for solo travellers
  • Stay in traditional guesthouses
  • Spring is a wonderful time to hike the Nakahechi Trail
  • Enjoy delicious handmade Japanese food with fresh local ingredients
from

$2,895.00

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10 Days

Japan

Kumano Kodo in Depth with Mike Rhodes

Challenging - Strenuous Group Guided
  • Hike the full length of the Nakahechi route
  • Gain a great understanding of this ancient pilgrimage trail
  • Be enlightened by the experience, enthusiasm and knowledge of your local guide Mike Rhodes
from

$4,820.00

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8 Days

Japan

The Autumn Trip – Kumano Kodo

Challenging - Strenuous Group Self Guided
  • Stay in traditional guesthouses
  • Beautiful, changing colours are a highlight for people on this trek
  • Enjoy delicious handmade Japanese food with fresh local ingredients
  • A great option for solo travellers or enjoy the company and support of others
from

$2,790.00

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Kumano_Tori_gate
6 Days

Japan

The Highlights Trip – Kumano Kodo

Moderate - Challenging Self-Guided
  • Stay in traditional minshuku and ryokans
  • Enjoy a traditional boat ride on the Kumano-gawa river 
  • Savour delicious Japanese cuisine
  • Visit all 3 Kumano Sanzan grand shrines
from

$2,250.00

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10 Days

Japan

The Extended Trip – Kumano Kodo

Self-Guided Strenuous
  • Hike the full length of the Nakahechi route
  • Enjoy a day on the challenging Kohechi route
  • Journey along the Kumano-gawa river in a traditional boat
  • Experience the life of a monk by staying in a Buddhist monastery
from

$3,650.00

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Koyasan, Japan
9 Days

Japan

Koyasan and Kumano Kodo

Challenging - Strenuous Self-Guided
  • Beautiful nature walking through rugged, forested mountains, quiet rural valleys and alongside rivers.
  • Visit temples, shrines and traditional gardens
  • Stay at a Japanese Buddhist temple
  • Learn about traditional daily rituals, join a spiritual ceremony
from

$3,290.00

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Kumano Kodo
12 Days

Japan

Nakahechi & Kohechi trip – Kumano Kodo

Self-Guided Strenuous
  • Challenging hike through the rugged forested mountains
  • Walk the full length of both the Nakahechi and Kohechi routes
  • Journey along the Kumano-gawa river in a traditional boat
  • Stay in a Buddhist monastery in Koyasan
from

$4,495.00

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Nakasendo way ancient stone path
7 Days

Japan

The Self-Guided Trip – Nakasendo Way

Moderate - Challenging Self-Guided
  • A journey through the heart of Japan
  • Walk the historical Nakasendo Way through the Kiso Valley
  • Walk on ishidatami (stone paving) dating back over 400 years
  • Visit Nakatsugawa, Magome, Tsumago, Kiso Fukushima and Narai
from

$3,150.00

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Nakasendo way Mountains
8 Days

Japan

The Spring Group Guided Trip – Nakasendo Way

Group Guided History Moderate - Challenging
  • Fully guided walk with our qualified Japanese guide
  • View spectacular scenery in Japan’s central mountains
  • Dive into the colourful history of the Shogun/Samurai
  • Visit 16 of the original post towns from the Nobi plain land to deep in the Kisoji valley
from

$4,300.00

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The Group Guided Trip - Nakasendo Way
7 Days

Japan

The Group Guided Trip – Nakasendo Way

Group Guided History Moderate - Challenging
  • Fully guided walk with our qualified Japanese guide
  • View spectacular scenery in Japan’s central mountains
  • Dive into the colourful history of the Shogun/Samurai
  • Visit 16 of the original post towns from the Nobi plain land to deep in the Kisoji valley
from

$3,755.00

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The Group, Self-Guided Trip - Nakasendo Way
7 Days

Japan

The Group, Self-Guided Trip – Nakasendo Way

Group Self Guided Moderate - Challenging
  • Trek in a group of like-minded travellers
  • Take a journey through the heart of Japan
  • Follow in the footsteps of the Tokugawa Shogun and the Samurai
  • Visit Nakatsugawa, Magome, Tsumago, Kiso Fukushima, Narai and Matsumoto
from

$3,095.00

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Nakasendo way Magome
5 Days

Japan

The Kiso Valley Highlights Trip – Nakasendo Way

Moderate - Challenging Self-Guided
  • A great introduction to walking in Japan
  • Taste the specialities of the Kiso Valley
  • Enjoy wonderfully preserved ancient villages
  • Stay overnight in family-run ryokans
from

$2,250.00

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Japan Yoga group0000
8 Days

Japan

The Spring Group, Self-Guided Trip – Nakasendo Way

Group Self Guided Moderate - Challenging
  • Trek in a group of like-minded travellers
  • Take a journey through the heart of Japan
  • Follow in the footsteps of the Tokugawa Shogun and the Samurai
  • Visit Nakatsugawa, Magome, Tsumago, Kiso Fukushima and Narai
from

$3,350.00

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Nakasendo way, Narai
6 Days

Japan

The Highlights Trip with Shimosuwa Onsen – Nakasendo Way

Group Guided Moderate - Challenging
  • Visit Shimosuwa, the only hot springs district
  • Understand the feudal history with our local guide
  • Walk the historical Nakasendo Way through the Kiso Valley
  • Visit Nakatsugawa, Magome, Tsumago, Kiso-Fukushima and Narai
from

$3,250.00

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Nakasendo way _gallery0045
9 Days

Japan

The Shimosuwa Trip – Nakasendo Way

Moderate - Challenging Self-Guided
  • Extended walk on the ancient Nakasendo Way
  • Journey through the heart of Japan
  • Explore Nakatsugawa, Magome, Tsumago, Kiso Fukushima and Narai
  • Visit the historic town of Shimosuwa and unwind in the onsens
from

$3,850.00

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Japan

Frequently Asked Questions

What is the best time of the year to visit Japan?

The best time to visit Japan depends on your preferences and interests. Each season offers unique experiences. Cherry blossoms (sakura) typically bloom from late March to early April, making spring one of the most popular times to visit. Autumn (from late October to early December) is perfect for enjoying the vibrant foliage (koyo) and cooler temperatures. 

Read more: When to hike the Nakasendo Way and When to hike the Kumano Kodo

How easy is it to do self-guided hiking in Japan?

The trails in Japan are very well suited to self-guided hiking. Many popular hiking trails are well-marked with signage in both Japanese and English, making navigation relatively straightforward. Where the signage is less clear you can use our bespoke navigation app to find your way. 

Japan has excellent infrastructure, even in rural areas. Many hiking trails are accessible by public transportation, including trains and buses, making it easy to reach trailheads without a car. Japan is known for its safety, and hiking trails are generally well-maintained and safe

The great part about self-guided travel is that you can choose your own travel dates (dependent on the availability of accommodation of course). Check out the itineraries and talk to our Japan Destination Expert to find out more. 

How much in advance do I need to book accommodation in Japan?

There are limited places to stay along Japan’s walking trails and accommodations become fully booked during peak spring and autumn seasons. With increasing numbers of people visiting Japan and choosing hiking for their holidays, early booking is the best way to secure the trips and dates you want. Staying in a traditional ryokan is one of the best ways to experience the culture and traditions of real Japan. 

Read more: What to expect in a traditional Japanese ryokan

What should I wear for hiking in Japan?

Good quality hiking gear is essential for a safe, enjoyable and successful hiking experience. The right gear for your hike will depend on the terrain, weather conditions, duration of the hike, and your individual preferences. Waterproof walking boots with full ankle support are recommended for hiking in Japan. Make sure your footwear is well worn in and comfortable and you have good quality hiking socks. Choose clothes that will shield you against varying weather conditions and temperature changes. Moisture-wicking, quick-drying, insulating layers and waterproof outer layers. 

Check out our recommendations for what to pack when walking the Kumano Kodo

When do the cherry blossoms bloom in Japan?

Cherry blossoms (sakura) typically bloom in Japan between late March and early April. The exact timing of the cherry blossom season can vary depending on factors such as location, weather conditions, and the specific variety of cherry tree. Cherry blossoms tend to bloom first in southern regions such as Okinawa, typically starting in late January to early February. In central regions, including popular tourist destinations like Tokyo and Kyoto, cherry blossoms usually bloom from late March to early April.

Autumn is also a popular time to hike in Japan. Koyo – meaning autumn-coloured foliage – draws a cult following all around Japan, where people follow the changing of the leaves and base their holidays around this phenomenon. From late October to November there are striking displays of foliage and cooler temperatures – worth timing your Japan hike for!

Is it easy to navigate public transportation in Japan?

Public transport in Japan is known for being efficient, reliable and punctual. This combined with the friendly, helpful locals does make travelling around very manageable but you should be comfortable reading timetables and independently navigating your way around stations and platforms as many train journeys do require transfers of trains. 

If you have heard about a Japan Rail Pass but really aren’t sure if this is something you’ll need or will be beneficial for you, read more here: Do I need a Japan Rail Pass? 

Do Australians need a visa to visit Japan?

Australians and New Zealanders only need a valid passport and a return ticket to enter Japan as a tourist for stays of no more than 90 days. Visitors are stamped in on arrival at the airport. All travellers must have a minimum of 6 months validity on their passport.

Can you hike in Japan in January?

January is winter in Japan, which makes it the season for magical hikes, snow festivals, snow monkeys, onsens (always!) and of course skiing. For experienced hikers, January is a good time to hike the Kumano Kodo. It is quieter and a great time to fully appreciate it. Daylight hours are shorter so it’s important to plan your hike each day with this in mind. 

Read about our top reasons to visit Japan in winter

Can you travel in Japan without knowing Japanese?

Yes! Most Japanese people you will encounter in the accommodations may not speak fluent English but they can generally understand at least a few basic words of English and, usually, communication is not a problem due to the willingness of the friendly locals to help. Japanese people are very helpful and good at anticipating guests’ needs, so they can usually understand most basic requirements even if they don’t speak English themselves. It’s always a good idea to learn a few basic phrases before you travel. 

Is it safe for solo travellers to hike in Japan?

Japan is generally a safe destination for solo travellers, including solo hiking. The country is known for its low crime rates, efficient public transport, and well-maintained hiking trails. RAW Travel makes solo travel easy and achievable by offering comprehensive pre-departure information and advice, a personalised itinerary, a navigation app, as well as an informative orientation at the start of your walk.

What cultural customs and etiquette do I need to know before travelling to Japan?

Japan’s fascinating culture is a highlight of this beautiful country. Japanese people do not expect outsiders to be aware of all the complex cultural rules they abide by but some basics are expected to be followed, especially concerning footwear and bathing. Get them wrong and you will cause great offence, so do your research before you go. 

Japanese culture places a strong emphasis on respecting others and maintaining harmony in public spaces. It’s customary to remove your shoes and change into the slippers provided when entering a Japanese guesthouse, traditional restaurant or temple. Daily bathing is an important part of Japanese culture and onsen etiquette is well-established. 

If you’re unsure about what to do, observe the behaviour of those around you and follow suit. 

Also read: Do’s and Don’ts for a Successful Kumano Kodo Pilgrimage

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Tailor-made trips

If you don’t see the exact trip you’re looking for then consider a customised trip, individually tailored to your ideal walking distances and timeframes. Have a look at our tailor-made trips page on the link below and drop us a line:

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