How to fuel your body for hiking
Our top tips to help you out while you’re in training-mode. Why nutrients are important Blood sugar (aka glucose)…
Do I need trekking poles?
Do I need trekking poles? It’s a good question and one that we get asked all the time. If you already use trekking…
How difficult is the Kumano Kodo trail?
Japan’s Kumano Kodo is one of the world’s best hikes. ‘How difficult is the Kumano Kodo’ is one of the most…
When to trek Japan’s Kumano Kodo?
When to trek the Kumano Kodo you ask? The Kumano Kodo trail can be walked year round. The weather does vary quite dramat…
Walking Japan’s Kumano Kodo: What to pack
The ancient Kumano region is nestled in the verdant mountains of Wakayama Prefecture – the spiritual heartland of Japan.
How do I choose and fit a rucksack?
We get asked a lot of questions about buying a rucksack. Here are a few things to consider. What size rucksack do I need…
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