The ultimate guide: how to get to the Camino de Santiago
So you’ve booked your Camino adventure, the journey of a lifetime, an ancient pilgrimage covering 770 km from start to f…
Hiking in Spain with dietary restrictions
Having specific dietary needs can be a daunting prospect when you travel overseas and Spain is no different. However, wi…
Weather on the Camino – how to plan and prepare for your walk
What is the weather like on the Camino? Understanding what the weather is like on the Camino will help you plan and prep…
Can children hike Japan’s Kumano Kodo trail?
Travelling with children offers many benefits for both parents and kids. It’s great to share experiences together and ge…
Pilgrim passports & compostelas on the Camino
A pilgrim passport is part of your Camino experience. While it is not strictly necessary to have one if you are not stay…
The ancient yogic practice of nasal cleansing
Nasal cleansing (neti) is a kriya (cleansing technique) that has been used to purify and cleanse the body by yogis in In…
Can I eat vegetarian while walking the Camino?
The Spanish are passionate about their food which varies from region to region. They generally don’t understand th…
What to wear when walking the Camino
The Camino de Santiago is an incredible journey. To fully enjoy the experience, you need to come well prepared. Working…
How to prevent and treat blisters when hiking
To prevent blisters when hiking the key is to eliminate friction. Different things work for different people, but one th…
10 Tips for hiking in hot weather
Summer is often the best time to go hiking. Clear, sunny skies and long daylight hours make for lovely long days of adve…
What to pack for a trek in the European Alps
Generally speaking, you should pack as lightly as possible and we recommend keeping the weight under 12kg for your main…
What hiking boots should I buy and how do I look after them?
Top 10 Essential Tips from RAW Travel’s qualified mountain leaders. 1. Buy the right style of boots for you But wh…