What to pack for a trek in the European Alps
Generally speaking, you should pack as lightly as possible and we recommend keeping the weight under 12kg for your main…
What hiking boots should I buy and how do I look after them?
Top 10 Essential Tips from RAW Travel’s qualified mountain leaders. 1. Buy the right style of boots for you But wh…
Blisters on the Camino are the worst
One of the biggest challenges for pilgrims on the Camino de Santiago is blisters! They can turn even the most scenic pat…
RAW Joins the B Corp community
RAW Travel is proud to announce its certification as a registered B Corporation. This has been the happy culmination of…
How to layer clothing for a long-distance hike
Nothing can ruin an outdoor activity faster than being shivering cold and wet or overheating and wet from your own sweat…
How to prepare your mind and body for a long-distance walk
Walking makes life better. Walking is good for your health, good for the environment and good for your soul. Walking is…
How to fuel your body for hiking
Our top tips to help you out while you’re in training-mode. Why nutrients are important Blood sugar (aka glucose)…
Do I need trekking poles?
Do I need trekking poles? It’s a good question and one that we get asked all the time. If you already use trekking…
How difficult is the Kumano Kodo trail? Here’s what to expect from the route
Japan’s Kumano Kodo is one of the world’s best hikes. ‘How difficult is the Kumano Kodo’ is one of the most…
When to trek Japan’s Kumano Kodo trail
When to trek the Kumano Kodo you ask? The Kumano Kodo trail can be walked year round. The weather does vary quite dramat…
Walking Japan’s Kumano Kodo: What to pack
The ancient Kumano region is nestled in the verdant mountains of Wakayama Prefecture – the spiritual heartland of Japan.
How do I choose and fit a rucksack?
We get asked a lot of questions about buying a rucksack. Here are a few things to consider. What size rucksack do I need…