Dewa Sanzan Pilgrimage

DISCOVER THE THREE SACRED PEAKS OF YAMAGATA

Discover the spiritual heart of Yamagata Prefecture on Dewa Sanzan, where the three sacred mountains – Haguro, Gassan and Yudono – invite travellers to walk in the footsteps of pilgrims and Yamabushi ascetics. For over a thousand years, these trails have inspired ritual purification, meditation and a deep connection with serene forests, moss-covered stones and sacred springs. Haguro enchants with its iconic cedar-lined path, Gassan offers sweeping alpine vistas, and Yudono reveals ancient, mysterious spiritual practices. Along the way, experience tranquil mountain temples, vibrant seasonal landscapes and the gentle rhythm of pilgrimage life. Perfect for those seeking adventure, cultural immersion and a transformative journey, Dewa Sanzan offers an unforgettable encounter with Japan’s sacred traditions and natural beauty.

Dewa Sanzan Yamabushi Training up steps
Mt.gassan and Cherry Blossoms
Dewa Sanzan - stone statue
Yamadera - Rissyakuji Temple, Konpontudo Hall
Japanese bronze statue building decoration Dewa Sanzan
The big torii gate in Mt.Yudono
Local food Tsuruoka Japan
The distant view of Mt. Gassan
Torii gate with rainbow
Mt Yudono
Hotel Gaikan Japan
Yamadera view over the valley
Yamadera Temple going down steps
Torii gates looking out over rice fields
yamabushi
Yamadera view over the valley you can see more of the town
Yamadera_ Rissyakuji Temple, Kaizando and Nokyodo
Mt Yudono Torii gates
Yamadera_ Rissyakuji Temple, Kaizando and Nokyodo
Yamadera Temple stone graves and steps
Haguro’s Stoned Path to Dewa Sanzan Shrine
Yamadera Temple tourists walking down the steps
Stone steps of Yamadera
Dewa Sanzan Japan - local food
Nanatsutaki Waterfalls
Stone statue Dewa Sanzan wearing scarf and hats
Mount Yudono - Great Torii Gate
Hikers climbing steps ups Mt Huguro
Gassan
ive-storied Pagoda of Mt. Haguro
Dewa Sanzan - example of accommodation dining table
Five-storied Pagoda of Mt. Haguro (National treasure)
Stone statue Dewa Sanzan
Haguro’s Stoned Path to Dewa Sanzan Shrine
Five-storied Pagoda of Mt. Haguro
hiker walking in Dewa Sanzan
ewa Sanzan Shrine／Sanjin Gosaiden
Dewa Sanzan forest path
Dewa Sanzan forest
Dewa Sanzan
Hikers Dewa Sanzan
Dewa Sanzan - stone statue with scarf
Dewa Sanzan building
Dewa Sanzan Yamabushi Training
Dewa Sanzan food
Dewa Sanzan 60miles view over the valley
Dewa Sanzan - stone statue with hat and bandana
Dewa Sanzan - Great Torii Gate nestled amongst trees in Autumn
Dewa Sanzan - example of accommodation

Dewa Sanzan Pilgrimage

THE RAW TRAVEL DIFFERENCE

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HANDPICKED ACCOMMODATION

We've selected places to stay for their authenticity and comfort – enjoy refined accommodation with traditional architecture and peaceful onsen retreats. Every evening is a restorative experience.

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EXPERT LOCAL GUIDES

You'll be guided by specialists who know the forests, the shrines, the stories. Yamabushi priests lead rituals; monks share insights. It’s more than scenic walking – it's spiritual immersion.

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FOOD THAT FEEDS THE SOUL

The meals on this trip showcase Japanese cuisine at its most honest and elevated. From seasonal mountain produce to vegetarian temple dishes – every exquisite plate is crafted with intention.

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BALANCED CHALLENGE & REWARD

Daily walks are thoughtfully paced to nurture reflection as much as physical movement. Steep staircases, forest trails, alpine paths – all framed with rest, ritual and rejuvenation.

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Dewa Sanzan

Dewa Sanzan pilgrimage walk in Japan - view from temple loking down over the valley and town.
5 Days

Japan

Dewa Sanzan Pilgrimage Trail

Group Guided Moderate
  • Walk historic cedar paths of Haguro, Japan’s sacred mountain
  • Experience alpine vistas and nature trails atop majestic Gassan
  • Participate in ancient rituals at the mysterious Yudono shrine
  • Connect with Yamabushi culture, meditation and spiritual traditions
from

$6,375.00

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Dewa Sanzan Map

Sendai

The lively gateway to the Tōhoku region, known for its tree-lined avenues, excellent transit connections and relaxed city vibe. 

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Yamadera

A peaceful temple town nestled in the mountains, famous for its dramatic clifftop temple complex and panoramic views after climbing 1,000 stone steps.

Tendo Onsen

A historic hot spring town in Yamagata, known for soothing baths and its unique connection to shogi culture.

Mt Haguro

One of the sacred Dewa Sanzan peaks, it is renowned for its ancient stone stairway, towering cedar trees and spiritual mountain temples.

Mt Yudono

Holds immense spiritual significance and is often considered the heart of the Dewa Sanzan pilgrimage. The hike here connects you to centuries of mountain worship and Shugendo practice.

Tsuruoka

A historic city at the base of the Dewa Sanzan, known for its deep spiritual roots, elegant temples and devotion to traditional food culture.

Yunohama Onsen

A coastal hot spring resort in Yamagata, offering seaside baths with stunning sunsets over the Sea of Japan.

Dewa Sanzan

Frequently Asked Questions

When is the Best Time to Visit?

The Dewa Sanzan pilgrimage season runs from July to mid-September, when all three sacred mountains – Haguro, Gassan and Yudono are open. Our tour begins in mid-September, a beautiful transitional time as the alpine meadows of Mount Gassan start showing the first hints of autumn. Trails are quiet, temperatures are mild and the weather remains favourable for walking. This period captures the serene beauty of the mountains before the higher peaks close for winter, offering a spiritually rich and visually stunning experience.

What is the difficulty level of the hikes?

The trails across the three sacred mountains vary. Haguro is gentle, with cedar-lined paths ideal for most fitness levels. Gassan features steeper alpine sections, while Yudono includes uneven terrain and spiritual sites. Your guide will tailor the pace to the group’s experience and ensure a safe, enjoyable journey.

How physically demanding is the journey?

Pace is moderate and adjusted for the group. Daily hikes range from a few kilometres on easier trails to more challenging alpine sections.

What accommodation can I expect?

Accommodations are carefully selected for comfort and authenticity, ranging from traditional ryokan with tatami rooms and hot springs to boutique lodges near trailheads. Your guide ensures smooth check-ins and a relaxing place to rest each evening.

Are there cultural or spiritual etiquette rules?

Yes. Visitors should show respect at temples, shrines and sacred springs, follow the guidance of your guide, maintain quiet and observe any photography restrictions. Participating in local rituals is optional but encouraged for a deeper experience.

What other hikes in Japan can I do?

Discover our hikes along the sacred Kumano Kodo pilgrimage, the historic Nakasendo Way through the Kiso Valley, and the tropical trails of Okinawa. Reach out to our team today to start planning your next adventure.

Travel Experts

Your Dedicated Travel Team

Kumano Kodo Trail

Chris

Team Leader
Dianne Lee

Di

Destination Specialist
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Katy

Trip Leader

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If you don’t see the exact trip you’re looking for then consider a customised trip, individually tailored to your ideal walking distances and timeframes. Or if you have a group of friends or family you can have your own private group departure. Have a look at our tailor-made trips page on the link below and drop us a line:

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