Yoga & hiking in the heart of Japan’s Kiso Valley
Delve into the sacred tradition of yoga and follow in the footsteps of the Shogun on the Nakasendo Way on our Japan Yoga…
Bringing the ocean to your yoga practice
In a world of sensory overload the ocean bring us a sense of surrender and a needed break from technology. Connection to…
Renewal in Rishikesh – the birthplace of yoga
For any yoga devotee, a trip to the serene town of Rishikesh located in the foothills of the Himalayas beside the holy G…
How to become a yogi and stay motivated
With so many people in the West jumping onto a yoga mat to counteract their busy lives, you may also be looking at getti…
The ancient yogic practice of nasal cleansing
Nasal cleansing (neti) is a kriya (cleansing technique) that has been used to purify and cleanse the body by yogis in In…
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