What to pack for your UK hike

Packing for a hike in the UK requires a mix of preparation and adaptability. The country’s famously unpredictable weather and varied landscapes mean you’ll want to be ready for anything, from sunny trails to unexpected downpours. While the gear you choose is personal and often reflects your favourite trusted items, we’ve compiled a list of recommended items to help you hit the trails with confidence. Whether you’re tackling the rugged fells of the Lake District, the rolling hills of the Cotswolds, or the iconic paths of the Scottish Highlands, these suggestions will help set you up for a safe and enjoyable adventure.

Recommended / suggested gear

• Hiking poles: For stability on steep ascents, descents, and wet terrain. Its important these fold up into your suitcase and we recommend these are as lightweight as possible
• Waterproof gear:
  • Sturdy, waterproof walking boots (no trainers)
  • Waterproof, breathable jacket
  • Waterproof over-trousers 
• Dry bags: Lightweight internal dry bags to protect items from rain; pack covers alone won’t suffice in heavy downpours
• Navigation:
  • RAW Travel App for real-time trail tracking
  • Guidebook (backup navigation tool)
  • Topographical map (in a waterproof map case) 

Electronics

• Mobile phone with international roaming, E-sim or a local SIM (see also: How to set up your phone for international travel)
• Power bank for recharging devices
• Head torch or flashlight with spare batteries
• Chargers and plug adapters (UK plug is Type G)

Clothing

• Base layers:
  • Moisture-wicking T-shirts or long-sleeved trekking shirts (see also: How to layer clothing for a long-distance hike)
  • Thermals for added warmth (top and leggings)
• Mid-layers:
  • Warm fleece or sweater
  • Down vest (wear it to keep your core warm during breaks)
• Bottoms:
  • Loose-fitting, quick-drying walking trousers or shorts
• Outerwear:
  • Waterproof rain jacket and pants (important in the UK)
• Footwear:
  • Well-worn, comfortable hiking boots with good tread (Vibram) and ankle support
  • Spare trainers or casual shoes / sandals for evenings
• Accessories:
  • Hat and UV sunglasses
  • Warm hat and gloves (for cold weather)
• Socks: Several pairs of good-quality hiking socks (e.g. Smartwool)

Personal items

• Passport (with photocopied or scanned backup)
• Copy of travel insurance policy and 24-hour contact number
• Credit cards and cash in English pounds
• Blister kit (e.g. Fixomull, blister pads)
• First-aid kit, including rehydration salts, sunscreen (high SPF), and personal medications

Hydration and snacks

• Water bottles or hydration pack (2+ litres recommended)
• High-energy snacks (e.g., nuts, energy bars, dried fruit). We like to bring some of our favourite snacks from home (in sealed bags) then make up daily options using zip lock bags. There are some awesome snack options in the UK too. 

Daypack essentials

Comfortable, well fitting daypack for carrying:

• Lunch, water, and snacks
• Clothing layers including a thermal top or down vest
• Navigation tools (app and guidebook)
• Wet weather gear
• Sunscreen, beanie, RAW Travel buff

Optional extras

• Comfortable clothes to relax in during the evenings
• Travel towel (quick-drying)
• Notebook and pen for journaling
• Camera or phone for photos

Preparation tips

1. Pack for unpredictable weather: Invest in the best wet weather gear you can afford, dress in layers using a good layering system (base layer, mid layer and outer shell), and include warm layers, even in summer. Things can change quickly in the UK.
2. Prioritise comfort and the right footwear: Make sure your hiking boots are broken in, have good tread (Vibram) and can handle mud, rain and rocky paths. Bring good quality moisture-wicking cushioned socks (wool). Carry blister preparations like pads or Fixomull. See also: How to prevent and treat blisters when hiking
3. Weather forecast: Check the MET Office forecast for the region and adjust your gear accordingly.
4. Stay dry inside your daypack: Use dry bags or even zip lock bags for smaller items to keep essentials like clothing, food and electronics dry during wet weather.
5. Be prepared for navigation: Carry both digital and analog navigation tools e.g. a global or northern hemisphere compass if you know how to use one. We recommend our RAW Travel APP for real-time tracking but also bring your guidebook and a map along as it take a number of tools to make a successful hike.
6. Pack smartly: Consider using a water hydration bladder, bring lightweight high energy snacks, choose multi purpose items like our RAW Travel buff which can be a hat, scarf or sweatband.
7. Minimise your blister risk: Some of us love Fixomull tape, some love hikers wool, learn how to apply protection to hotspots before blisters develop and have a blister kit ready if they do progress.
8. Keep your electronics charged: Bring a power bank to recharge your phone and don’t forget your UK adaptor.
9. Think “No Trace”: Carry a small bag for rubbish to respect these beautiful environments.

With this check list, you’ll be well prepared for your hike in the UK. Don’t forget that baggage transfer companies are very strict on item weight limits (generally 18-20kg) and will charge you for additional weight and additional bags.