What to wear when walking the Camino
The Camino de Santiago is an incredible journey. To fully enjoy the experience, you need to come well prepared. Working…
How to prevent and treat blisters when hiking
To prevent blisters when hiking the key is to eliminate friction. Different things work for different people, but one th…
10 Tips for hiking in hot weather
Summer is often the best time to go hiking. Clear, sunny skies and long daylight hours make for lovely long days of adve…
What to pack for a trek in the European Alps
Generally speaking, you should pack as lightly as possible and we recommend keeping the weight under 12kg for your main…
What hiking boots should I buy and how do I look after them?
Top 10 Essential Tips from RAW Travel’s qualified mountain leaders. 1. Buy the right style of boots for you But wh…
Blisters on the Camino are the worst
One of the biggest challenges for pilgrims on the Camino de Santiago is blisters! They can turn even the most scenic pat…
RAW Joins the B Corp community
RAW Travel is proud to announce its certification as a registered B Corporation. This has been the happy culmination of…
How to layer clothing for a long-distance hike
Nothing can ruin an outdoor activity faster than being shivering cold and wet or overheating and wet from your own sweat…
How to prepare your mind and body for a long-distance walk
Walking makes life better. Walking is good for your health, good for the environment and good for your soul. Walking is…
How to fuel your body for hiking
Our top tips to help you out while you’re in training-mode. Why nutrients are important Blood sugar (aka glucose)…
Do I need trekking poles?
Do I need trekking poles? It’s a good question and one that we get asked all the time. If you already use trekking…
How difficult is the Kumano Kodo trail?
Japan’s Kumano Kodo is one of the world’s best hikes. ‘How difficult is the Kumano Kodo’ is one of the most…