Nakasendo Way

The best and most popular times to walk the Nakasendo Way are March to May (spring) and September to November (autumn). The cherry blossoms and autumn colours are big drawcards. During summer (June to August) you can expect longer daylight hours, high humidity and higher rainfall, but the scenery is beautifully green and verdant. Read more about the best times to walk the Nakasendo Way.

Back in the days when feet were just about the only way to travel, the shogun created the Nakasendo Way for the feudal lords to travel between Kyoto in central Japan and the new capital of Edo, present-day Tokyo. In its heyday, the 534km-long ‘highway’ was bustling with samurai, nobles, merchants and commoners alike. Today, you can walk the most beautiful and enjoyable parts of the old ‘highway’ from Mitake to Narai – a stunning 86km journey steeped in history. Much of the route weaves through the picturesque Kiso Valley, nestled between imposing mountain cliffs and home to a handful of preserved towns. In days gone by, these were known as ‘juku’ or post towns and served as overnight spots for weary travellers. Strung out along the route, they give an enticing and authentic glimpse into Japan’s past. The well-known 8km trail between Tsumago and Magome is particularly impressive, and offers delightful teahouses and waterfalls.

There is lots to discover on this route. This is a world of traditional inns, moss-covered Shinto shrines, old Buddhist statues, stone paths and post towns. Much of the time on the trail you will be walking through tranquil fields and rural villages seeing life in small-town Japan, close-up. In some sections you’ll walk on the original ishidatami (stone paving) dating back over 400 years. It really will give you a unique and authentic experience of traditional Japan.

The highest point on the Nakasendo Way is the Torii Pass (1197m) when you are walking between Yabuhara and Narai.

For most people, the Nakasendo Way is an easier hike than Japan’s more rugged and remote Kumano Kodo. It won’t push you to the edge of your physical limits, but it still offers a challenge. The daily walking distance is a moderate 8–21km and there are inclines that can be taken at a comfortable pace. The walk will be more enjoyable if you have a good level of fitness and are participating in regular exercise in the lead up to your trip. The more training you do and the better prepared you are, the more you will enjoy this beautiful walk. Find out more about the differences between these two walks.

The Nakasendo Way is an ideal introduction to walking off-the-beaten path Japan. If you are seeking something between the extremes of a strenuous hike and a village ramble, the Nakasendo Way is ideal. It offers variety and beauty; excellent accommodation; and plentiful, traditional and authentically regional food. The majority of the trail is signed in English and Japanese; enthusiasm and a sense of humour can overcome any language barrier.

We pre-book charming, traditional ryokans (inns), which offere friendly and atmospheric overnight stays. Read more about what to expect when you stay in a traditional Japanese ryokan.